Happy Sunday, friends! I’m still recovering from helping out at the Syracuse 70.3 Ironman today, so this post will be short and sweet. Don’t worry—I’ll have a full-fledged recap tomorrow. Without further adieu, let’s get to Write It Down, Do It Up!
(If you’re new to WIDDIU, here’s how it works: Every Sunday evening, I will post my week workout schedule, and I invited you to do the same. This way, we can motivate each other and hold ourselves accountable. Sounds like a win-win, right?)
Monday — ~5mi. run; free weights; abs; swim at the YMCA (?)
Wednesday – CNY Triathlon summer training series
Thursday – Women on Wheels
Saturday – Raceday—Runapoolza 5-K
What’s on your workout schedule this week?