Hey, hey—long time no talk! Between going to the Open House at Random House, having my family visit, and running the NYCRUNS Hot Chocolate 10-K today, this weekend whizzed by! I owe you too many recaps to count, so those will start cycling through tomorrow morning. Overall, though, this Friday-to-Sunday packed a ton of fun.
I also managed to complete almost every scheduled workout. (Yesterday’s planned indoor bike trainer ride didn’t happen because I opted for a 30-min. shakeout run instead.) Looking ahead to this week, I have another busy schedule. As usual, biking will be my number one priority, even more so now because I don’t know if I’ll be able to spend any time in the saddle when I head home for the holidays. (Syracuse peeps: Are there any indoor spinning/triathlon-specific cycling classes that don’t require participants to bring a bike?) I will have access to a pool, though, so swimming won’t be an issue. OK, time for Write It Down, Do It Up!
(If you’re new to WIDDIU, here’s how it works: Every Sunday evening, I post my workout schedule for the week, and I invite you to do the same. This way, we can motivate each other and hold ourselves accountable. Sounds like a win-win, right?)
Monday – a.m. run and strength train; p.m. bike (trainer workout during the SU game)
Tuesday – a.m. run; p.m. swim
Wednesday – a.m. bike and strength train
Thursday – a.m. run; p.m. swim
Friday – off
Saturday – a.m. run; p.m. swim
Sunday – easy run or swim
How was your weekend? Did you race/workout? Which workouts are you looking forward to this week?