Happy Beyoncé concert Super Bowl Sunday, friends! How’s your weekend been so far? I had so much fun with my family, and we had a productive few days, too; our main project was finding some apartment décor, which ended up being a perfect early birthday present. Check it out!
Recap coming your way tomorrow!
Speaking of Monday, Full Throttle Endurance officially moves into phase two of this training cycle, which means the intensity will pick up. In fact, Andrew sent an email Friday night with our team workouts, and Friday’s swim includes a 200-yd. time trial—yikes! Time for Write It Down, Do It Up!
(If you’re new to WIDDIU, here’s how it works: Every Sunday evening, I post my workout schedule for the week, and I invite you to do the same. This way, we can motivate each other and hold ourselves accountable. Sounds like a win-win, right?)
Monday – a.m. run with Full Throttle Endurance (FTE); a.m. swim
Tuesday – a.m. run and strength train
Wednesday – a.m. bike with FTE; a.m. run; maybe swim?
Thursday – a.m. yoga
Friday – a.m. swim with FTE; a.m. run
Saturday – off
Sunday – bike and strength train
Did you complete a Super Bowl Sunday workout or take the day off? What are your workout/fitness goals for February?