Happy Monday, everyone! How was your weekend? Saturday proved to be a super busy day at work (guess all those marathoners needed new sneakers, ha!), and yesterday, in the spirit of Operation: Go Long, I rode 62 miles with a teammate.
Oh, you expected a picture of my bike computer? This iced hazelnut coffee and peanut butter and honey bagel fueled my ride. We planed to do 70, but unfortunately, there was a street fair set up along one of our usual stretches, which threw a wrench in our plans. Oh well; there will definitely be another ride.
And in related news, guess what … it’s race week! I can’t believe my final triathlon of the season takes place this Saturday. Since a lot of Full Throttlers will be racing Darien, we’ll back off the intensity as the week draws to a close. And unfortunately, our pool is still being cleaned/repaired. I hope to make it to Chelsea Piers Connecticut on Thursday for a light swim—in the long-course (50-yard) pool. Here’s this week’s edition of Write It Down, Do It Up!
(If you’re new to WIDDIU, here’s how it works: Every Sunday, I post my workout schedule for the week, and I invite you to do the same. This way, we can motivate each other and hold ourselves accountable. Sounds like a win-win, right?)
Monday – a.m. bike with Full Throttle Endurance (FTE)
Tuesday – a.m. run with FTE
Wednesday – a.m. bike with FTE
Thursday – a.m. light swim with FTE
Friday – a.m. light bike with FTE
Saturday – IPTMAN Triathlon (0.5-mi. swim, 15-mi. bike, 5-mi. run)
Sunday – off or light run
How did your workouts go this week?