Ironman Lake Placid 2015: Flying Unattached

A few weeks ago, I once again fled New York City and retreated north to Lake Placid for the iconic Ironman weekend. If you’ve been reading a while, then you may remember I’ve been on-site for this 2.4-mile swim, 112-mile bike, and 26.2-mile run in both 2013 and 2014. Even though it’s become a staple trip, this adventure ended up being much different.

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Let’s recap quickly: in 2013, a friend and I went to train, volunteer, and cheer for one of our fellow teammates. After the race, my friend registered for the 2014 event, and I jumped at the chance to venture back and be her Sherpa. In 2014, my primary focus centered on fulfilling Sherpa/emotional guardian duties, so not a lot of training got logged.

This year, I knew the most people doing Ironman Lake Placid—there were 12 people loaded into my tracker app—but I was not “responsible” for anyone. Of course, I told everyone I’d be available, but typical Sherpa duties like going to packet pickup and organizing gear backs did not apply. I could do whatever I wanted—swim! Bike! Run! Sleep!—whenever I wanted. Case in point: upon arrival on Thursday, I took my time unpacking before heading to Mirror Lake. The lake was there. I was going to swim whenever I was going to swim—but I 100 percent would, of course.

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It was absolutely ridiculous how happy I was swimming here. #ThisIsOurLab

There was no schedule, and although I did a little work, the only real structure I had centered on my workouts. Friday ended up being a monster training day that resulted in an unintentional 66.2. Doesn’t have the same ring as a 70.3, but it was still a solid day: fifty-six miles on the bike course, nine miles on the run course, and 1.2 miles in Mirror Lake. Saturday saw another loop both the bike and swim courses. Hands down, this was the most productive training block I had in Placid (aside from WorkLiveTri Camp in June), and there’s no way it would’ve happened if Sherpa-ing had been my number one priority. Plus, it was perfectly timed because Nationals (a.k.a. #Hammerfest2015) was two weeks out.

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As seen on my long run.  Definitely not in NYC anymore.

Placid always helps me get some quality headspace: chilling out, reflecting on life, and getting my creative juices flowing. Since I was doing my own thing (and not acting as a pre-race logistics coordinator), I was truly able to enjoy the physical and mental distance from the city. Even though I worked everyday, it still felt like a vacation. Case in point: my boss told me to go ride for a few hours and start thinking about an upcoming project. Brainstorming … in the saddle … in Lake Placid. Yep, I’m definitely working for the right people.

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Total bliss

From a pre-race standpoint, this trip clearly panned out differently. Not better, not worse. It was just incredibly different.

Onto race day.

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As a volunteer, I had an absolute blast. Not surprising, of course, but it was the most fun I’ve had as a wetsuit stripper.

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Race French braids for race day … even though it was not my race … yet.

I recognized folks from previous years, and I also peeled off a ton of neoprene—and have the battle scars to prove it! One of the highlights of the day was being tipped a wet and sandy dollar bill for my efforts as a wetsuit “stripper.” I also spotted all of my friends exiting the swim so it was a great morning.

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As a spectator, I experienced the normal Ironman race-day emotions—inspired, worried, humbled, anxious—and enjoyed the day as friend and fellow athlete and not as an emotional guardian. Don’t get me wrong; there were tough moments. But for the most part, everything was less intense than last year, which makes total sense. After all, in 2014 I trained with them everyday so I was more emotionally invested in their race. That simply wasn’t the case this year. Even though I tracked my now Ironpeople obsessively, that all-consuming connection didn’t exist. I obviously cared, but it was nice to watch a race without that amount of heightened emotions.

Finally, you don’t go into Ironman weekend with any expectations, but my people this year were the most outwardly grateful. (I say “outwardly” because it isn’t in everyone’s nature to say “thank you” multiple times.) One of the most memorable moments was when my friend entered the Olympic Oval, made his way to the finish line, but stopped, gave me a hug, and thanked me for being there.  That selfless act was easily a highpoint of the weekend.

Every though taking on the Ironman there tempts me every year, I did not sign up—and I will not for another 10 years. This will absolutely be my race, but it’s not time for it yet. So rest assured, folks; I’m stick with short-course events for the foreseeable future.

Change has defined this season, but Placid always reminds me why I do what I do: I feel alive when I swim, bike, and run, and I feel like the best version of myself.

8 responses to “Ironman Lake Placid 2015: Flying Unattached

  1. wait, how come you’re waiting 10 years to do it?

    • Mostly because I want to gain more experience as an endurance athlete before taking on that distance. I also can’t wrap my head around running a standalone marathon right now. One day for sure–but that day is not today or tomorrow. 😉

  2. well when you put it like that, sounds pretty reasonable 🙂

  3. Um, a boss telling you to go ride to think about a work project? Best job ever? Sounds like SUCH a great trip. So glad it went well pre-Nationals!

  4. Wetsuit stripper. What a great title.

    I love the area of Lake Placid, it’s so gorgeous! I’m glad you had a good time and enjoyed the entire race day. You’ll race it one day but I def admire your dedication to training smart!

  5. Lake Placid is absolutely beautiful! I would think scenery like that certainly makes getting in all that training a wee bit easier 🙂

  6. Pingback: My 2015 Running and Triathloning Recap - Fitness and Frozen Grapes

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