Tag Archives: National Dog Day

National Dog Day, Training Updates, and a Bout of Nostalgia

Hello!  Woah, I totally didn’t mean to take a five-day hiatus, but it feels like I’m still catching up from my weekend in New Hampshire.  Here are some highlights from the past few days.

Celebrating National Dog Day

zelda-national-dog-day

Unofficial blogger rules question whether I celebrate since I didn’t Instagram a picture of Zelda–ha!

Setting a new bike personal distance record (PDR)

Early Sunday morning, a teammate and I rode across the George Washington Bridge, explored New Jersey, and logged 60 miles.  For the serious cyclists and long-course triathletes, this distance won’t seem impressive, but it’s a PDR.  And we’re already planning to break it this upcoming weekend with another multi-hour outing.  In related news, I’m now taking road saddle suggestions.  And starting my tri bike research.

Contemplating a long (for me) race

Speaking of going long, I need to start doing some double-digit runs.  Even though there’s a training philosophy that says you should go fast before you go far, it’s important for athletes to develop both fast- and slow-twitch muscle fibers. (Read more here.) All of my Full Throttle Endurance run training has worked toward building speed (our workouts cap at five or six miles), and I haven’t logged longer runs this season.  In fast, my farthest one was with Jen back in February.  And sure, I could go long for fun, but I know myself well enough that a tangible goal (read: race) would hold me accountable.  Enter the 3rd Annual Fall Foliage Half-Marathon.

fall-foliage-half-marathon

Yes, I am considering a half marathon.  Considering.

Starting the final training cycle

Yep, the last eight-week training session kicked off this week, and it’s been bittersweet so far.  I’ve had so much fun this season—training, racing, and hanging out with my teammates—and part of me doesn’t want it to end.  But on the way to practice yesterday, it hit me:  I’ve been swimming, biking, and running for eight months.  Eight months.  Let’s just say some downtime (read: unstructured workouts) will be welcomed.

Feeling nostalgic

College students across the country are heading back to campus, and my alma mater hosted its first-year orientation this past weekend.

hws-orientation-2013

Photo has reached 113 likes, FYI.

This is for real.  There are no words.

Moving on, I met a teammate and newly crowned Ironman for lunch last week. (He’s the one who completed Lake Placid.) Of course we talked triathlon, but we also discussed writing (because he finally launched his blog)—blogging for a digital space, getting into a writing routine, etc.  It’s been a while since I’ve talked about writing, and I didn’t realize how much I missed it.  And that in turn made me miss the critical classroom discussions, which in turn made me think about college … you see where this is going, right?

When’s the last time you felt nostalgic?