Tag Archives: Wegmans sushi

Home For The 4th (and 5th) of July

Hiya, friends!  I hope your long holiday weekend is going great so far!  On Wednesday, I hopped on a flight home to Syracuse, and I’ve been fully enjoying Central New York.

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A little different than New York City, right?

My first stop after the airport was Wegmans.  Obviously.

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I have yet to find sushi that even comes close to this in NYC.

While home, I needed to complete a tempo run, so I signed up for my hometown’s 4th of July 5-K.

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I debated whether or not I should write a race recap, but honestly, there isn’t too much to say.  I did a quick warm-up mile on the high school track, and excluding two big hills at mile one and two-ish where my pace creeped up to 8:1X, I hit and held my tempo pace.  Official finishing time was 23:36 (7:36), which I’ll take for not “racing.”  Shortly after, I took Zelda for a “recovery jog.”

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Good news—the Mizuno Wave Sayonaras can withstand both road racing and greyhound walking!

Anyway, later that afternoon, my entire family—aunts, uncles, cousins, and grandparents—came over for 4th of July festivities.

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My uncle’s girlfriend’s mother made this patriotic fruit salad, and I had to try really, really hard not to put away the entire spread.  The fruit was delicious, but it was the dip that proved to be my demise: fluff and cream cheese.  Yum!

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Other shenanigans ensued.

And yesterday, I completed a five-mile recovery run before hitting the pool.  I mean LAKE!

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Words cannot begin to describe how much I missed open-water swimming here.

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My 20-minute “workout” consisted of a 10-minute warm up and 10-minutes of intervals.  I swam steady to a predetermined point, then swam hard back, and repeated this cycle.  My mom and dad spotted me, and this was the first time since last year they’ve seen me swim, bike, or run—and they were floored.  They said I looked like a completely different swimmer.  Woohoo for progress!

The rest of my day consisted of napping outside and trying not to get sunburned.

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My extended family eventually visited for round two of festivities.  No pictures, but I will say we polished off a bottle of limoncello and citrus-flavored vodka.

How did you celebrate the 4th of July?

Home Sw-EAT Home

Hello, hello from Upstate New York!

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Even though spring has officially arrived, the lake remains frozen.  Before I left practice Wednesday, my teammates said I should drill a hole and hop in for some open-water swimming.  It sounded like a great idea to me, but my mom shot it down—ha!

Anyway, it feels so nice to be home!  My tiny hometown is basically the exact opposite of New York City, and although I love living there, I do like escaping the concrete jungle every now and then.  My train yesterday arrived almost an hour late—you’re killing me, Amtrak!—so lunch was on my mind. (Not that there’s ever a time when I’m not thinking about food, but you get my point.) Luckily, my mom had some Easter grocery shopping to do at Wegmans, so we went there for lunch.

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Holy cow—I’ve missed Weggies so much!  I planned to get the citrus tofu roll, but it wasn’t available, so I went with a spicy tuna roll, plus a side of roasted mushrooms and asparagus.

For dinner, my family went to Circa, our favorite local restaurant.

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Luckily, my sisters and I “like” Circa on Facebook, so we knew there wasn’t wine—and alerted my parents, so we came prepared!  Salad and turkey mole for dinner.

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Mmmm!

Breakfast after my swim this morning was my standard spinach and egg white breakfast sandwich, and I enjoyed a delicious bowl of homemade black bean soup after my tempo run.

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Black bean soup never photographs well, but trust me:  To.  Die.  For.  I also chased it with an orange.

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Speaking of orange, Syracuse beat Indiana last night and advanced to the Elite Eight—woohoo!  I’m so happy the Cuse-Marquette matchup will start at 3:30 p.m. tomorrow afternoon; the past games have tipped off around 9:40 p.m., which is past my bedtime. (Seriously.)

I’m going shopping with my sister now—enjoy your Friday!

Do you certain meals or visit certain restaurants when you’re home?

Happy 2013!

Hi, friends!  Happy New Year!  Did you have fun celebrating last night?  We went to my aunt and uncle’s house for appetizers and soups.

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So much food!  We hung out for a few hours before coming home to pop champagne with our immediate family.

Workout – Running

Did you do a resolution run (or workout) today?  I slept in and headed outside around 9 a.m. for snowy 45 minutes.  Nothing too exciting to report—expect some unplanned speedwork when a dog started chasing me!  Luckily, it was a small doggie that promptly returned to its owner when called.  Whew!

Breakfast

Since we were out of spinach this morning (the horror!), I added chopped red pepper to my egg-white sandwich.

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Plus some Sriracha,.  My mom and I had some errands to run, so I also ate a sliced pear with PB.

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Random, but delicious.

Our first two stops this afternoon included a visit to my grandparents’ house to pick up a sewing machine and a trip to Barnes and Noble so I could get a book for the train ride back to New York City.  Before I found a copy of Wild by Cheryl Strayed, I stumbled upon this display.

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And if being ambushed by Downton Abbey spinoffs weren’t enough, the section next to it included a ton of triathlon books.  Well played, B&N.  I almost bought Race Weight:  How to Get Lean for Peak Performance by Matt Fitzgerald, but I didn’t want to carry another book home.  Don’t worry—I added it to my Amazon.com shopping cart.

Next up, we went to Wegmans, aka the happiest place on earth.

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Although I’ve become a fan of Trader Joe’s and Whole Foods, Wegmans will always be my favorite.

Lunch

A trip to Wegmans meant my standard sushi and soup for lunch.

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Citrus tofu roll and rotisserie chicken noodle soup for the win!

While at Wegmans, we also picked up a new toy for Zelda.  Besides some chew sticks and cookies from the Union Square Holiday Market, she didn’t get any real Christmas presents; Zelda tends to destroy new toys in minutes, so it doesn’t make a lot of sense to keep buying her stuff she rips apart.  However, this squirrel’s package said it would be “long lasting,” so we figured what the heck.

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Zelda’s been playing with the squirrel for 30 minutes now, and it’s still intact!

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Typical!

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What did you do for NYE?  How did you spend your first day of 2013?

Apple Picking and the Arrival of Fall

Hi, everyone!  How was your Moan Monday?  It’s been a busy day over here, but first, here are some more pictures from Sunday’s apple-picking trip at Beak & Skiff.

We picked Cortland and Macouns yesterday, and the apples were really small.

Ellen and I attempted to make a human ladder.

Apple-picking fail.

Oh, well—we had a ton of fun, and I can’t wait to start baking some apple-based recipes.

Workout – Run

After two cups of coffee, plenty of water, and a GU energy gel, I hit the pavement for a 5.25-mile run this morning.  Although the run itself was uneventful—just an out-and-back loop with some fartleks sprinkled in for good measure—today’s apparel is worth noting:  long-sleeved Under Armour top and bottoms.

This means fall has arrived.  Following my run, I also did some upper-body strength training and ab exercises.

Breakfast

My morning meal came in the form of overnight oats in a jar.

This never gets old.  Today’s mixture contained frozen strawberries and blueberries, plus Greek yogurt, 1/4 cup old fashioned oats, 1/2 cup almond milk, cinnamon and chia seeds.  I love using frozen fruit because it thaws in the fridge and leaves tasty juice that the yogurt soaks up.

Lunch

My mom asked me to go grocery shopping at Wegmans (more on this shortly), so I picked up soup and sushi for lunch.

I used to have this combo nearly every weekend in college, but it’s been a while since I enjoyed some S&S.  To start, I had spicy red lentil soup.

This was my first time having it, and I’m a fan.  Sriracha might make an appearance in the future—the spicer, the better!  After polishing off the soup, I dug into the spicy shrimp jalapeño roll.

I topped each piece with some Wasabi—delicious!

In other news, here’s what the eating area of the kitchen looked like earlier today.

And now.

Ah, the joys of window replacement.

Off to cook dinner–we’re trying a new recipe tonight, Paleo Pad Thai.

What’s your go-to lunch combo lately?